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FREE FITNESS GUIDE

5 Things to look for in a trainer or coach.  

        AFFILIATIONS        

          PROGRAMS          

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PERSONAL TRAINING

One hour customized workout session based on your assessment analysis and goals. Online services are available as well. 

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RECOVERY

Exercise is crucial in regards to improving health. However, the correct balance and application of recovery 

and nutrition is imperative. We offer a variety of recovery modules and recommendations to assist in optimizing your performance.

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GROUP TRAINING

If you're looking to improve movement, reduce injury, and separate yourself from the pack, the search ends here! Note: Capacity is limited to ensure quality instruction.

PROGRAMS
Ryan Shazier
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  2x PRO BOWL PITTSBURGH STEELER, RYAN SHAZIER                

DIAGNOSED WITH ONLY A 20% CHANCE OF EVER WALKING AGAIN, WATCH DPD HELP PITTSBURGH STEELER, RYAN SHAZIER, BECOME A MODERN MIRACLE!

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AFFILIATIONS
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          PROCESS          

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PROCESS

     WHICH ONE ARE YOU?     

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FOR

ATHLETES

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FOR EVERYDAY

SUPERHEROES

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FOR

ORGANIZATIONS

WHO WE WORK WITH

          PRODUCTS          

PRODUCTS

          PUBLICATIONS          

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PUBLICATIONS

 "At Dynamic Performance Development, we use a proven, holistic approach to fitness training, so you can achieve your goals and perform at your highest level. It's time you stop getting minimal results from generic training plans, and receive goals you once thought were unattainable. In the meantime, join our mailing list and receive your FREE pdf about five nutrition myths you need to unlearn today!"

-Jerome Howard, CEO

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FAQ

   FREQUENTLY ASKED QUESTIONS   

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