top of page

Our Mission

Click music symbol above for sound

Dynamic Performance Development was founded on the principles of education, longevity, and community. We utilize these facets to meet our clients where they are in their journey, and become the bridge to assist them in achieving goals they once viewed as unattainable. 

Dont just take our word for it, scroll below and hear what others are saying! 

Schedule your consultation

JEROME HOWARD

Director of Performance

IMG_7397.JPG

Jerome Howard, a certified personal trainer from Fort Lauderdale, FL earning his Bachelors of Science in Human Performance at Prairie View A&M University. He earned numerous athletic accolades ranging from All conference, All-American, and conference player of the year honors. Similar to you, he reached a point In his fitness journey where he was unhappy with his appearance and skillset, and eventually realizing he needed help. Knowing verbatim what his aspirations where, yet clueless as to how to arrive there . Howard's natural talent (or lack thereof) led to an endless pursuit of improvement which including overworking himself,  fad diets, and generic one size fits all workout regiments which led to minimal or no improvements. Those experiences led to feelings of hopelessness, frustrations, insecurities and most notable a relentless passion for health & wellness which now grants him the opportunity to help hundreds just like yourself lose fat, reduce pain, and achieve goals they once viewed as unattainable!

 

      Author of So Now What ?

​


​
 

 

 

 

Education

  • Bachelors of Science Human Performance

  • Regional coach with Nike (the opening) 

  • High school sports performance consultant

  • NSCA (CSCS) Certified Strength & Conditioning Specialist 

  • NASM Certified Personal Trainer

  • NASM (CES) Corrective Exercise Specialization 

  • NASM Fitness Nutrition Specialist

  • CPR and First Aid

  • Intern Physical Therapy Institute

08-8-19-3701_edited.jpg

Features

Vype logo
3_edited.jpg

Ryan Shazier

​

Pittsburgh Steelers 2x pro bowl linebacker shares insights on Dynamic Performance Development. Shazier suffered an spinal injury in 2017 causing him to become paralyzed with 20% chance of walking again.

Denzel Martin.jpeg

Denzel Martin 

Pittsburgh Steelers defensive coach Denzel Martin shares his insights about Dynamic Performance Development.

IMG_0455.jpg

Bud Dupree

Pittsburgh Steelers outside linebacker shares his insights on recovery, staying healthy, and achieve career best season. 

IMG_0302_edited_edited.jpg

As a member of the Connellsville Boys Basketball program coaching staff, I highly recommend Jerome as a performance developer. He has been working with us for about 5 weeks now and his program is showing signs of improvement in our players. We are starting the building blocks of proper techniques and I a very short time I have seen growth in our players. As they are progressing Jerome works with us weekly either attending our practices or meeting with the coaches and players through zoom meetings. What an incredible resource we have in Jerome and I believe he will be a big part in the success of our basketball season and in building our program at the school.  
Jerome has a great way of communicating with our young players and always finds a way to reach them at their level. His focus with our team is always about making these young men better people not just better basketball players. This is one of his best assets. 
We at Connellsville are lucky to have Jerome on our side. Thank you for all you do!

Nico & Ricky.JPG

Antonio Castracani 

Parent of Nico & Ricky

We’ve been a customer for 6 months, and both our boys have developed wonderfully. Our youngest son Ricky has lost a ton of fat, increases his flexibility, posture and overall appearance. Our oldest Nico, has increased his power with shooting in hockey, he’s more explosive on the ice, and has also made nice changes to his appearance as well.

Hayden & Blake

Ken Le

AAU Coach/Parent of Blake & Hayden 

​

As a coach on an Elite baseball team we always want to ensure our players perform at their ultimate abilities. As a dad, I always want to ensure my boys are having fun and enjoying themselves. Jerome checks off all the boxes. We met Jerome a few years ago in Toronto and he made a lasting impression on our team and my boys. Traveling 5+ hours from Toronto to workout with him only makes sense. Jerome has the knowledge and communication skills to make them better. He not only brings innovative workouts but excellent recovery techniques that will enhance their development. Keep it up and see you soon ! All the best, Ken, Blake, and Hayden.

bottom of page